Looking for ways to work out in Memphis without breaking the bank? Here are 10 easy, inexpensive ways to exercise, workout, get moving, and enjoy the outdoors in Memphis this year. Whether you're big on New Year's resolutions, interested in working out, trying to brag on your Instagram, or even if you totally reject the fitness industrial complex...you can find something that sparks your interest in this post! Craig Thompson For more fun outdoors ideas, check out 13 Ways To Enjoy The Outdoors In Memphis and 10 Outdoor Adventures At Shelby Farms. Here's your list: 1. Walk, run, skate or bike the Shelby Farms Greenline - free The seven-mile long paved trail runs along an old railroad line from Tillman and Walnut Grove in Midtown to Shelby Farms park in East Memphis. The trail is free and open daily from sunrise to sunset. At some point, allegedly, a two-mile long extension— the Hampline —will connect the Greenline to the existing Overton P...
An old-growth forest in the middle of the city? Only in Memphis. Assignment #74 in the 365 Things to Do in Memphis is to take a walk through one of the last remaining old growth forests in Tennessee. The Old Forest is a 172-acre wooded area located in Overton Park. It has paved and unpaved trails and it's so quiet, you'll forget you're close to East Parkway, Poplar Avenue, and the bustle of the city. The Overton park old forest trails are also Reason #28 to Love Memphis. read more here . The Old Forest Trail at Overton Park is one of my personal favorite places in the entire city, and somewhere I have spent a lot of time, so I'm happy to recommend it to you! Paved trail through Overton Park's Old Forest Holly Whitfield Rainbow Lake at Overton Park Holly Whitfield Overton Park Trail Entrance Holly Whitfield Unpaved trails run through the Old Forest Bicycle gate entrance to Overton Park trails.